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Care for Your Core and Pelvic Floor: Birth Prep and Postpartum Healing

Pregnancy and delivery can cause your body to experience many physical changes, including the development of pelvic floor disorders. Care for Your Core and Pelvic Floor is taught by a physical therapist who specializes in the ways in which pregnancy and delivery affect the pelvic floor. The class will address common issues like back and pelvic pain, diastasis recti, urinary incontinence and pelvic floor dysfunction. Learn what changes to expect, how to prepare for childbirth and how to maximize your recovery after a vaginal birth or cesarean section.

When to Attend:
Third Trimester of pregnancy or after delivery

Cost:
This class is $15. Payment is due at the time of enrollment. 

Instructor:

Beth Northrop, PT, DPT, WCS
Women’s Health Physical Therapist
Orlando Health Winnie Palmer Hospital for Women & Babies


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Online Registration

Register for Care for Your Core and Pelvic Floor