Orlando Health Events and Classes

Designed for expectant parents, our Basic Infant Care virtual class is presented by a registered nurse lactation consultant and highlights key information about caring for your newborn baby. The class focuses on preparing you for what to expect in the hospital after delivery through the first month of your baby's life.

Designed for expectant parents, this virtual lecture is presented by a registered nurse lactation consultant. Learn what to expect while breastfeeding your baby during the first few days after delivery and through the first few months. Infants welcome. Partners are encouraged to participate. The class will also include the opportunity to ask questions.

This E-class is an eight-chapter, interactive, web-based class that uses videos, personal birth stories, animations, activities, and games to teach all the essential information parents need to know to prepare for their birth. Understand pregnancy, learn about labor, discover comfort techniques and more.

Designed for expectant parents, this one-hour class will answer questions regarding breastfeeding and cover topics such as newborn care, safe sleep practices and basic nutrition. Classes are taught by a pediatrician and consist of a teaching portion followed by a Q&A session. Expectant moms and partners are encouraged to participate.

Three out of four car seats are used incorrectly. Is yours? Join in a FREE car seat checkpoint and learn how to properly install your child restraint. We have certified child passenger safety technicians available to assist.

Pregnancy and delivery can cause your body to experience many physical changes, including the development of pelvic floor disorders. Care for Your Core and Pelvic Floor is taught by a physical therapist who specializes in the ways in which pregnancy and delivery affect the pelvic floor. The class will address common issues like back and pelvic pain, diastasis recti, urinary incontinence and pelvic floor dysfunction. Learn what changes to expect, how to prepare for childbirth and how to maximize your recovery after a vaginal birth or cesarean section.

Created specially to meet the unique needs of mothers with babies up to three month of age, this group provides education, reassurance and support along with a little T.L.C. in an informal, comfortable setting. Lactation consultants and nurses will answer questions about infant care, breastfeeding, ways to comfort your baby, taking care of yourself and more.

This class series is your go-to for postpartum concerns. It consists of three classes, each with relevant content and the opportunity to have your questions answered by an expert. Restore Your Core and Pelvic Floor taught by a women’s health physical therapist, Everyday Breastfeeding by the Winnie lactation counselors and Postpartum Depression supporting emotional wellness lead by counselors. Join all three or pick the ones most meaningful to you. This series is a great way to get you back to feeling like yourself.