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This E-class is an eight-chapter, interactive, web-based class that uses videos, personal birth stories, animations, activities, and games to teach all the essential information parents need to know to prepare for their birth. Understand pregnancy, learn about labor, discover comfort techniques and more.

Designed for expectant parents, this one-hour class will answer questions regarding breastfeeding and cover topics such as newborn care, safe sleep practices and basic nutrition. Classes are taught by a pediatrician and consist of a teaching portion followed by a Q&A session. Expectant moms and partners are encouraged to participate.

Designed for expectant parents, our Basic Infant Care virtual class is presented by a registered nurse lactation consultant and highlights key information about caring for your newborn baby. The class focuses on preparing you for what to expect in the hospital after delivery through the first month of your baby's life.

Take a tour of the hospital and learn what to expect before, during and after deliver.

This presentation will provide an overview of what you need to know about preparing for your joint surgery, rehabilitation and successful recovery at home.

A diagnosis of cancer can often be one of the most stressful experiences in a person’s life. You may feel overwhelmed, anxious, or even depressed. Concerns about physical changes and the ability to work and socialize as before are common. The opportunity to connect with other men living with cancer can help you feel less alone. This group is open to men at any stage of their cancer journey and aims to provide a safe place to exchange support, get information, and receive guidance while discussing the unique challenges of living with a cancer diagnosis.

Stroke survivors and caregivers can find care, support and connection at Orlando Health’s Stroke Support Group. In this monthly group, currently provided virtually by calling in or logging on, participants will have the opportunity to share stories and experiences with others who understand their journey, while learning about helpful topics such as nutrition, available resources and other ways to improve one’s lifestyle.

Three out of four car seats are used incorrectly. Is yours? Join in a FREE car seat checkpoint and learn how to properly install your child restraint. We have certified child passenger safety technicians available to assist.

Designed for expectant parents, this virtual lecture is presented by a registered nurse lactation consultant. Learn what to expect while breastfeeding your baby during the first few days after delivery and through the first few months. Infants welcome. Partners are encouraged to participate. The class will also include the opportunity to ask questions.

Pregnancy and delivery can cause your body to experience many physical changes, including the development of pelvic floor disorders. Care for Your Core and Pelvic Floor is taught by a physical therapist who specializes in the ways in which pregnancy and delivery affect the pelvic floor. The class will address common issues like back and pelvic pain, diastasis recti, urinary incontinence and pelvic floor dysfunction. Learn what changes to expect, how to prepare for childbirth and how to maximize your recovery after a vaginal birth or cesarean section.