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Center for Health Improvement Events

Adult
Date/Time Event Location
Monday,
October 12, 2026,
at 12:00pm - 12:30pm
and 4:30 - 5:00pm

Harvest Your Health

Discover how seasonal autumn foods can support immune health and help you stay well during cold and flu season. Learn practical nutrition tips, key immune-supporting nutrients, and simple ways to incorporate fall favorites into your meals.

Register for 12:00 PM Register for 4:30 PM 		WEBINAR
Monday,
October 19, 2026,
at 12:00pm - 12:30pm
and 4:30 - 5:00pm

The Power of Exercise in Cancer Care: Before, During, and After Treatment

Manage fatigue, build strength, and lift your spirits. Join us to learn how exercise can support your health throughout the cancer journey and why fitness matters before a diagnosis.

Register for 12:00 PM Register for 4:30 PM 		WEBINAR
Wednesday,
October 21, 2026,
at 12:00pm - 12:30pm

Healthy Living for Women Across the Lifespan

Women's health needs change throughout life, from the reproductive years through menopause and beyond. This class explores how nutrition, preventive care, and physical activity support health at every stage. Participants will learn about key physiological changes and evidence-based strategies to promote healthy aging, maintain function, and reduce chronic disease risk.

Register for 12:00PM PM 		WEBINAR

For more information, contact CenterforHealthImprovement@OrlandoHealth.com